Pharmacist burnout is a significant issue resulting from chronic stress in the profession, affecting over 51% of pharmacists. It starts with emotional exhaustion, leading to reduced self-esteem and physical symptoms like headaches. Cognitive functions may also decline.
Burnout stems from factors like heavy workloads, lack of control, and poor support. Preventative measures include self-care, time management, delegation, setting boundaries, and continuous learning. Collaboration and mental health awareness are key, as well as taking regular breaks, practicing stress relief techniques, and seeking support when needed.
Addressing burnout is essential for physical and mental well-being and job performance. Seeking help or making changes in your professional life is a proactive step, not a sign of weakness. Prioritizing self-care and support is crucial for pharmacists to prevent and address burnout.
Full article from Pharmacy Times here.